Ten approaches that can help you set and maintain boundaries

When we feel overwhelmed or frustrated, there’s often a boundary involved somewhere. It may be that we don’t have good ones in place or they’re being trampled on. Either way, with the pace of life we’re all dealing with now, having clear lines in the sand is vital. Setting boundaries is one thing but keeping them in place when there’s so much going on, is another. Here are 10 approaches that might help.

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Earth Day and what it means to be human in a constantly shifting world

Earth Day took place this week and for me, it’s alway a time for reflection. How are we showing up as human beings on this lovely planet we depend upon? How are we showing up for other people - and ourselves? Feeling the difficult feelings that some of these big questions evoke can be tricky, but we can do hard things. Here are a few thoughts…

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Five ways to help make conversations for change better for everyone involved

There’s a heap of change happening in organisations right now, from mergers or acquisitions to restructures and redundancies. From conversations I’ve had over the last few weeks, here are a few ideas to help leaders make discussions around change easier for everyone involved.

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