August 2024 marks 20 years of Twist Consultants. Using the practice of reflection has been a skill I've developed over those 20 years to look back where I've been and what I'll need for whatever's next. Here are just a few things I've learned...
Read MoreWhat does your mid-year personal review look like?
We’re just over halfway through another year. Have you had time to think about what’s happened this year and how you want to show up for the rest of this year, especially when we’re facing such a lot of change? Here are just three ideas to help you reflect and carry out your own mid-year personal review.
Read MoreRethinking how we manage our energy, especially when things are uncertain
Thanks to a bout of Covid-19, I’ve had the chance to think about how we manage our energy. Rather than thinking about it like time management, looking after our energy involves taking a different perspective. Thinking about energy as not just physical but emotional, mental and spiritual can help maintain our wellbeing and be less likely to get side-tracked when things change or are uncertain.
Read MoreThe art of letting ideas settle to make progress
There is real science behind the fact that slowing down and switching off can help us to speed up by allowing ideas to settle and percolate. By doing this, we’ll get more out of our days and keep our wellbeing intact. Here are five ideas to help you do more of that…
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