There is real science behind the fact that slowing down and switching off can help us to speed up by allowing ideas to settle and percolate. By doing this, we’ll get more out of our days and keep our wellbeing intact. Here are five ideas to help you do more of that…
Read MoreUnderstanding better how people tick will help you support them through change and uncertainty
Change and uncertainty are part of being human. But if we understand more about the basics of how human beings – and our brains – work, then we’ll be able to support people better in times of change.
Read MoreBe curious, not judgemental
We can so easily be judgemental - but what would happen if we were more curious instead? A quick lesson from Ted Lasso might give you some insights and ideas to try…
Read MoreReview – Ted Lasso, Apple TV+
I usually review a book for the ‘Change for the Better’ newsletter but this month to mix things up, here’s something different – a review of the Apple TV+ show, Ted Lasso.
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