September; a change of season and a time for new ideas

That interesting transition space between coming back from summer holidays and getting into the autumn groove, can be full of opportunities. I've used that time to map out the content for the Twist blog over the next few months. Here's what's in store...

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What does your mid-year personal review look like?

We’re just over halfway through another year. Have you had time to think about what’s happened this year and how you want to show up for the rest of this year, especially when we’re facing such a lot of change? Here are just three ideas to help you reflect and carry out your own mid-year personal review.

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Rethinking how we manage our energy, especially when things are uncertain

Thanks to a bout of Covid-19, I’ve had the chance to think about how we manage our energy. Rather than thinking about it like time management, looking after our energy involves taking a different perspective. Thinking about energy as not just physical but emotional, mental and spiritual can help maintain our wellbeing and be less likely to get side-tracked when things change or are uncertain.

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