Book review: Losing Eden – why our minds need the wild by Lucy Jones

This year, we have seen an increasing focus on the importance of nature on our mental as well as physical health, with governments encouraging us to get outside for the good of our health. We’ve had the opportunity to see and hear nature up close with fewer vehicles on the road and a reduction in air traffic. So, for me this book came at just the right time.

Read More

On concentration and distraction - how's it been for you?

When the lockdown in the UK began, I shared a post about concentration and distraction. This has been one of my most popular posts. This continues to be a topic of discussion, probably because we are continuing to deal with the change. So, how are things more than a month on and what’s been helping since that original post?

Read More

Communicating change inside organisations - what skills will help?

I was recently on a panel discussing the role of internal communications in organisational change and an audience question - ‘what are the the skills that we should be looking at to help communicate change?’ has really stuck with me since. Here are some of the topics that were raised in response - what else should we be thinking about?

Read More