In our busy, busy world we often ignore our gut instinct in favour of data and information. There is an increasing amount of evidence that trusting our intuition - especially when we’re facing change of any sort - can be really powerful. Why should you trust your gut more and how do you cultivate that habit?
Read MoreBook Review Fear Less - How to win your way in Work & Life Dr Pippa Grange
In this highly compelling read, psychologist and author Dr Pippa Grange explores fear, how it can take over our lives and how we can turn it on its head into a tool of courage.
She kicks off by exploring language (and how changing it from battlefield terminology into something kinder will help), healthy competition and definitions of success – all in the first couple of chapters. She looks at the concept that fear isn’t just in our heads – it’s in our environment too.
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