Finding time to think intentionally about experiences can help us get a different perspective on situations. Reflection can be really valuable - here are a few ideas to help you get started.
Read MoreThree ideas to help you build resilience in change
When I talk about resilience in the context of change, either at an individual or organisation level, attending to the small things we can do, often comes up. Here are just three ideas of things we can do for ourselves to help.
Read MoreNeed a bigger boat to navigate choppy change?
I’ve had so many conversations with people about navigating the choppy seas of change. There are things we can do to help us ride the waves and build our resilience and wellbeing.
Read MoreAre you really ready to be coached?
Before you even consider working with an executive coach, it’s worth assessing how ready you really are. If you are prepared, then this will help you make the most of the experience and help you grow and learn. Here are four things to consider that could guide your thinking
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