I usually review a book for the ‘Change for the Better’ newsletter but this month to mix things up, here’s something different – a review of the Apple TV+ show, Ted Lasso.

This is a great book for anyone who wants to get a basic and clear understanding of how our brains work and what that means for us.

Written by Dr Helena Boschi, a psychologist specialising in applied neuroscience in a business context, it’s a very accessible way of exploring the different aspects of the brain, from emotion to bias to change.